The Course
In this 12-week course, we will explore the profound teachings of Mahamudra, also known as the “The Great Seal," offering a direct path to realizing the nature of mind, guiding practitioners through deep levels of insight into the true nature of reality.
The Four Yogas of Mahamudra provide a structured progression of meditative development, leading from focused attention to the culmination of non-dual awareness and complete liberation. These teachings come from the Kagyu lineage but are accessible to anyone interested in deepening their practice, regardless of prior experience with Mahamudra. Each stage offers tools for calming the mind, overcoming habitual patterns, and realizing innate wisdom.
This engaging course offers a deep dive into the essence of meditation practices, symbolizing the progressive stages of realization: single-pointedness, simplicity, one-taste, and non-meditation. As we journey through these transformative stages, you'll learn to integrate powerful meditative techniques with daily life, heightening your awareness and fostering a more profound sense of inner peace.
Each week will focus on a key aspect of the Four Yogas of Mahamudra, with time for both meditation practice and discussion. Students will be guided through experiential exercises, and encouraged to maintain a daily meditation practice to support their understanding. Each session will include practical techniques, text-based study, and group reflection to deepen personal insight into the nature of mind and reality.
The Four Yogas of Mahamudra represent a sequential unfolding of realization, beginning with calming the mind and deepening concentration, and culminating in the effortless experience of non-dual awareness. The course will progressively build upon each yoga, offering clear guidance on each stage.
The Course Includes:
- 12 live weekly teachings on The Four Yogas taught by Lama Michael Gregory, that include a teaching, contemplation, Q&A and guided meditation.
- The course material is recorded and available for watching on teachable video so it can be done at any time
- Written material, quizzes, exercises and class notes for bringing the practice into daily life.
- Live group weekly meditation guidance offer weekly mentoring and email support for meditation practice.
- Notes, homework, and meditations can be downloaded from the individual classes.
Course Benefits:
- Have a clear understanding of the Four Yogas of Mahamudra and how to practice each stage.
- Gain practical meditation techniques for deepening concentration, openness, and insight.
- Learn how to overcome common obstacles on the path.
- Develop a greater sense of equanimity, compassion, and clarity in daily life.
- Be well-equipped to continue their journey toward the full realization of Mahamudra.
Course Details:
- This course begins live on zoom on Tuesday October 15th and will be offered every Tuesday at 4pm PST/7pm PST
- The course can also be accessed on Teachable where you can watch the class recordings on your on schedule
- Notes, quizzes and class materials will be uploaded to teachable
- Weekly classes with meditation teachers for practice support are offered
- Access to all course materials and online learning
Registration and Donation:
Members enjoy complete free access to this course as well as all 28 previous courses, on The Stages of Liberation. To become a member and access all these courses and previous courses, as well as discounted retreats, personalized meditation support and multiple live classes each week, you can sign up here:
Non Member Suggested Donation:
Your kind support allows us to continue to support our online community across the world and support our long term retreat center, our community of Lamas who live on site and to continue to support practitioners across the world on their spiritual journey.
Simple Donation Options:
One time payment for 12 Week course access to all live classes, recorded classes on Teachable, notes, practice support and online learning.
$499
Two time payment for 12 Week course access to all live classes, recorded classes on Teachable, notes, practice support and online learning.
Two Donations:
$249
Early Registration:
Enjoy a 10% Discount if you register before October 6th 2024, by using this code at checkout:
EARLYREGISTRATION10%
Scholarships:
We have 2 full and 3 scholarships available at this time. Please contact us to apply.
Your instructor
Lama Michael Gregory brings a wealth of experience and dedication to his role as a guide on the profound path of Mahamudra. With over 25 years of immersion in the Buddhist tradition, his journey as a former monk and a Western Buddhist Teacher has been profoundly shaped by the wisdom of luminaries such as the XIV Dalai Lama and the XVII Karmapa--Orgyen Trinley Dorje. Lama Michael has been privileged to receive potent empowerments—Rinchen Terzö and Dam Ngak Dzö—bestowed by esteemed masters, which continue to illuminate his teachings and practice.
Committed to sharing the essence of Maha, Anu, and Ati Yoga, Lama Michael's teaching style is rich with authenticity and accessibility, influenced by his extensive leadership of meditation retreats and pilgrimages across Asia's spiritual landscapes. His central aim is to empower students to meld the timeless insights of the Four Yogas of Mahamudra into their daily lives, fostering a lived experience of awakening. His guided courses are not just teachings but transformative experiences borne of a deep, heartfelt connection to the dharma and an unwavering desire to benefit all beings.
Live Weekly Interactive Classes
Weekly live classes with Lama Michael on zoom with teaching, meditation and Q&A
Online Interactive Learning on Teachable
Watch recorded classes on your own schedule, as well as notes and quizzes online.
Guided Meditations and Weekly Practices
Profound Insights: Uncovering the Depths of Mahamudra Realization through meditation practice