Course Information
4 Foundations of Mindfulness: 1st Foundation
4 Foundations of Mindfulness: 2nd Foundation
4 Foundations of Mindfulness: 3rd Foundation
4 Foundations of Mindfulness: 4th Foundation
Seven Factors of Awakening
Hindrances to Meditation and Life
Emotions
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Grief Class 1 (51:08)
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Grief Class 2 (21:05)
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Happiness Class 1 (58:07)
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Happiness Class 2 (95:40)
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Forgiveness Class 1 (33:53)
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Forgiveness Class 2 (47:29)
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Loving-Kindness Class 1 (37:29)
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Loving-Kindness Class 2 (56:29)
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Embodying Our Practice Class 1 (64:14)
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Embodying Our Practice Class 2 (40:11)
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Anxiety Class 1 (123:35)
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Guilt Class 1 (65:56)
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Guilt Class 2 (55:18)
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Depression Class 1 (52:37)
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Depression Class 2 (62:13)
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Anger Class 1 (120:35)
Dependent Co-Arising
Transcendent Dependent Co-Arising
Five Faculties and Powers
Not-Self: Introduction to Janna, Mahamudra and No-Self
Mindfulness of Realization: The Bahiya Sutra Weekend Retreat
The Four Noble Truths and the Eight Fold Path
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The First Noble Truth, part 1 (51:23)
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The First Noble Truth, part 2 (74:48)
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The Second Noble Truth, part 1 (53:45)
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The Second Noble Truth, part 2 (46:44)
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The Second Noble Truth Discussion 2 (120:08)
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The Second Noble Truth Discussion 3 (152:44)
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The Second Noble Truth Discussion 4 (121:34)
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The Second Noble Truth Discussion 5 (128:36)
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The Second Noble Truth Discussion 6 (134:18)
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The Second and Third Noble Truth (137:12)
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The Fourth Noble Truth (130:37)
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The Fourth Noble Truth Discussion 2 (135:49)
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The Fourth Noble Truth Discussion 3 (134:13)
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The Fourth Noble Truth Discussion 4 (134:55)
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The Fourth Noble Truth Discussion 5 (114:13)
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The Fourth noble Truth Discussion 6 (128:19)
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The Fourth Noble Truth Discussion 7 (132:25)
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The Fourth Noble Truth Discussion 8 (109:29)
The Four Immeasurables
The Five Skandas or Heaps
