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Mindfulness


Courses

Course 1: A Serious Introduction to Mindfulness Meditation
Lam Rim Course 1
Lama Michael Gregory Lama Michael Gregory
$99
Meditations on the 4 Foundations of Mindfulness and Loving Kindness
1/2 hour beginning meditations based on the 4 foundations and loving kindness
Davita Moodley Davita Moodley
$50