Course 29: The Four Yogas of Mahamudra, A Journey Through the Stages of Realization
In this 12-week course, we will explore the profound teachings of Mahamudra, also known as the “The Great Seal," offering a direct path to realizing the nature of mind, guiding practitioners through deep levels of insight into the true nature of reality.
The Four Yogas of Mahamudra provide a structured progression of meditative development, leading from focused attention to the culmination of non-dual awareness and complete liberation. These teachings come from the Kagyu lineage but are accessible to anyone interested in deepening their practice, regardless of prior experience with Mahamudra. Each stage offers tools for calming the mind, overcoming habitual patterns, and realizing innate wisdom.